With Steve Smith, Head Coach, Baylor University. In this video Smith teaches and demonstrates drills for mastering basic pitching mechanics. He discusses warm-ups (the importance of and the proper amount of time to spend per drill) and key components of the delivery (balance, direction, and timing.) He explains and demonstrates a sequence of drills for working on the delivery of a pitch. He concludes with drills for cooling down the arm. 2000. 35 minutes |
