with Patty Gasso, Head Softball Coach University of Oklahoma The Oklahoma softball program is one of the strongest programs in the nation. Gasso attributes much of their success on the field to strong practice planning. In this excellent video, Gasso takes you inside one of her practices sessions to help you turn your team into a contender! The practices she finds most successful with her teams are challenging, keep everyone in constant movement, and have a degree of game-like competitiveness to them. The basic movements and drills they practice are also demonstrated, and Gasso also explains how she changes the “theme” of each practice to change the dynamic of each session. 2000. 45 minutes |
