Hitting Mechanics DVD

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Hitting Mechanics DVD

Softball Hitting DVD - Hitting Mechanics with Coach Sue Enquist: The instructional softball video Hitting Mechanics presents a detailed overview of the fundamentals and techniques involved in sound hitting. In an easy-to-understand and apply manner, the training DVD explains and shows how players can improve their ability to hit by adhering to proper mechanics. Among the topics covered on this soaftball DVD: Developing a hitting system—don’t over-analyze, stress good core mechanics, select the right bat, and use an appropriate grip, position in the box, the stance, the swing, follow-through and contact point, balance drills, and stride box.

$37.95

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