Hitting Drills Vol.1 Softball DVD

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Hitting Drills Vol.1 Softball DVD

Softball Hitting DVD - Hitting Drills with Coach Sue Enquist: The instructional softball video Hitting Drills Vol. 1 - Building Strength, Balance, and Speed presents a comprehensive overview of a series of proven drills designed to enhance three of the key factors involved in effective softball hitting—strength, balance, and bat speed. Appropriate for softball players at all competitive levels, the training DVD explains and shows how to successfully execute each drill. Among the topics covered on this softball DVD: Wrist and forearm drills, weighted bat, rollers, one-arm drills, thunder stick, wooden dowel, balance drills, and stride box.

$37.95

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