Drills for Successful Pitching Softball DVD
Product Code: SD-01451B
Availability: In Stock
Softball Pitching videos: Softball Pitching DVD with Diane Stephenson, former Head Coach, Indiana University. In this softball training DVD coach Stephenson describes in detail the important factors and innovative drills she and her staff use to develop their pitchers. Included in this tape are 10 strengths and conditioning drills designed to improve strength in arm, shoulder, wrist, and legs. Drills to improve arm speed, balance, explosion, spin and rotation, proper pitching mechanics, and fielding are demonstrated.