Baserunning, Stealing and Sliding Softball DVD
Product Code: SD-01500G
Availability: In Stock
Softball Baserunning videos: Baserunning, Stealing and Sliding DVD with Coach Carol Bruggeman, whose teams are known for their aggressive and assertive play, explains the importance of good baserunning and proper sliding technique. She demonstrates drills for proper running form, how to get out of the batter's box, lead-offs, turns at the bases, tagging up and sliding. Bruggeman also explains proper technique for the straight in, pop up, hook and headfirst slides, and shows drills for each type of slide.